When one eats may be as important as what one eats!

توقيت تناولك لوجباتك الغذائية مهم جداً، تماماً كأهمية نوعية الطعام المُستهلَك.
حيث وجد مجموعة من الباحثين أن المايتوكندريا تعمل وفقاً لساعاتنا البيولوجية! 
When one eats may be as important as what one eats. 
Our cells' power plants - the mitochondria - are highly regulated by the body's circadian clocks.
Read more: 
http://medicalxpress.com/news/2016-03-scientists-cells-power-timers.html

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